Showing posts with label Biotin. Show all posts
Showing posts with label Biotin. Show all posts

Sunday, May 06, 2007

Zits & the Light Bulb!

The light bulb came on today as to why I suddenly began breaking out with acne.

I'd wracked my brain trying to determine what I had done differently or changed. I wear the same Mac makeup. Granted, I haven't been eating properly, but I've done that sporadically for years.

As I was running errands this weekend, it occurred to me that I ran out of my Biotin pills over a month ago and with such a hectic April simply didn't have time to pick up more.

When I went to purchase Biotin for the first time about a year or so ago, the guy at the Vitamin Shoppe recommended their Skin, Hair & Nails formula. He said it contained as much Biotin needed daily while getting the benefits of addtional vitamins. The price was great so I thought I'd give it a try. I never really knew if they were "doing" anything - just that it was healthy to take them.

Ok that's my guess on the zits mystery. I started taking the Biotin again today, in fact they only had a 300 tablet bottle. I purchased it, ruling out running out anytime this year. I'm anxious to see if my skin clears up.
I'll report back on this issue in a month or so. I know y'all will be anxiously waiting on the status of Blaq's zits...LOL! I crack myself up.

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